Dealing With Calluses On Your Hands
If you lift weights you've probably been through the battle of dealing with calluses. Then maybe decided to wear lifting gloves to help prevent them, realising they are not comfortable and going back to bare hands and coming to the
Lifting Weights
My workout routine at the gym in the past has mostly been based around cardio on the cross-trainer and treadmill and some weights using assisted machines. It has been about a year since I started to lift free weights. The
No Show Pants
Since starting to squat, deadlift, donkey kick backs etc I have been super paranoid and have the fear that my leggings are not going to be 100% opaque and I'll be flashing my rear end or pants to everyone in