Question Time With Kris Gethin
So whilst I was at the Body Power show this year I caught up with Dan Thiry from Bodybuilding.com and he kindly arranged some time for us to interview Kris Gethin who is an amazing athlete and inspiration to so
Why You Should Go To Bodypower 2017
BodyPower expo is the largest fitness weekend of the year and is held at the National Exhibition Centre, Birmingham and runs from 12th-14th May 2017. The three-day show is packed full of things to get involved in. Last year over the
Lululemon All The Right Places II Pant Review
If you are into fitness you would have heard about workout gear by Lululemon. Their leggings are meant to be the best in the fitness industry and are known for how opaque they are. Since squatting and dead lifting I
Lifting Weights
My workout routine at the gym in the past has mostly been based around cardio on the cross-trainer and treadmill and some weights using assisted machines. It has been about a year since I started to lift free weights. The
No Show Pants
Since starting to squat, deadlift, donkey kick backs etc I have been super paranoid and have the fear that my leggings are not going to be 100% opaque and I'll be flashing my rear end or pants to everyone in
Fitbit Time
I love a good gadget and when its fitness related, I love it even more. I've had my eye on the Fitbit Charge HR for some time and then when a friend of mine got hers and I saw it
New Year, New Me
Hi, Hope 2016 is going well for you all. I have noticed a lot of people I know seem to have one common New Years resolutions, and that is to get fit, lose weight, quit junk food and the list goes on. I
Sweaty Betty’s Get Fit 4 Free
I have something really exciting from Sweaty Betty to share with you. Not only have they launched their Spring 2016 collection which is GORGEOUS (click here to check it out), they are back with a new Get Fit 4 Free campaign. Sweaty
Sweet Tooth
Please note this product is no longer available. I have since found an alternative which is even better and it is called Sweetia, click here to head over to the Sweetia UK website. I will be doing an updated blog
Fitness Freak
As I have become a bit obsessed with keeping fit, I'm always looking for cool fitness gear; leggings, trainers, vests, bags etc. Basically anything fitness related! Recently I've been looking for a nice gym bag, and I have to say I
Hot Pod Yoga
Happy International Yoga day everyone! I have a blog post all about my first experience at trying Hot Pod Yoga (HPY)! I started doing Yoga about 8 months ago at my gym and I've been really enjoying it. As I have introduced
Body Power Expo 2015
Hi, As I’ve been really getting into the whole fitness thing over the last couple of years, I had to attend the Body Power Expo show at NEC, Birmingham. I attended for the whole Saturday 16th May and had a great