Watt Bike 3 Minute Aerobic Test
Hi all, I've been really getting into working out and workout 4 times a week on average. That includes cardio and weights. I don't like to be in the gym for hours, one I don't have the time and two I
On The Run
If you follow me on Instagram or Twitter, you would have noticed that i like to run and i've taken part in a few charity running events in the past year. I have never been a long distance runner, 100m sprint
Nike Pegasus 31
Hi Everyone I know its been a while, but I'm BACK! This time i wanted to share with you my LOVE for the Nike Pegasus 31 running trainers. If you follow me on instagram or Twitter you will see i like to