New Year, New Me
Hi, Hope 2016 is going well for you all. I have noticed a lot of people I know seem to have one common New Years resolutions, and that is to get fit, lose weight, quit junk food and the list goes on. I
Sweaty Betty’s Get Fit 4 Free
I have something really exciting from Sweaty Betty to share with you. Not only have they launched their Spring 2016 collection which is GORGEOUS (click here to check it out), they are back with a new Get Fit 4 Free campaign. Sweaty
Sweet Tooth
Please note this product is no longer available. I have since found an alternative which is even better and it is called Sweetia, click here to head over to the Sweetia UK website. I will be doing an updated blog
My Love For Coconut Oil
I have been a fan of coconut oil for quite some time. It was actually my mom who introduced me to this super versatile product. Growing up she would rub coconut oil into my hair and scalp as a hair
Hot Pod Yoga
Happy International Yoga day everyone! I have a blog post all about my first experience at trying Hot Pod Yoga (HPY)! I started doing Yoga about 8 months ago at my gym and I've been really enjoying it. As I have introduced
Body Power Expo 2015
Hi, As I’ve been really getting into the whole fitness thing over the last couple of years, I had to attend the Body Power Expo show at NEC, Birmingham. I attended for the whole Saturday 16th May and had a great
Watt Bike 3 Minute Aerobic Test
Hi all, I've been really getting into working out and workout 4 times a week on average. That includes cardio and weights. I don't like to be in the gym for hours, one I don't have the time and two I
Healthy Bites
Hi everyone, I have spent the last couple of weeks trying to finalise my healthy bites recipe. It took me a while to get it just right, but I finally got there and I'm very happy with them. There were many
Win a Nutribullet 600
Happy Monday everyone, hope you are all well. It is apparently Blue Monday today which is the most depressing day of the year. Well we have a little treat for you today to turn those frowns upside down. Most of us
On The Run
If you follow me on Instagram or Twitter, you would have noticed that i like to run and i've taken part in a few charity running events in the past year. I have never been a long distance runner, 100m sprint
Nike Pegasus 31
Hi Everyone I know its been a while, but I'm BACK! This time i wanted to share with you my LOVE for the Nike Pegasus 31 running trainers. If you follow me on instagram or Twitter you will see i like to