Watt Bike 3 Minute Aerobic Test
Hi all, I've been really getting into working out and workout 4 times a week on average. That includes cardio and weights. I don't like to be in the gym for hours, one I don't have the time and two I
Healthy Bites
Hi everyone, I have spent the last couple of weeks trying to finalise my healthy bites recipe. It took me a while to get it just right, but I finally got there and I'm very happy with them. There were many
David Lloyd Gym Offer
Sadly the gym I normally go to was closed during Easter and it's going to be closed for a further 2 weeks for a refurbishment. I was pretty gutted when I found this out, as all the hard work I
Win a Nutribullet 600
Happy Monday everyone, hope you are all well. It is apparently Blue Monday today which is the most depressing day of the year. Well we have a little treat for you today to turn those frowns upside down. Most of us
On The Run
If you follow me on Instagram or Twitter, you would have noticed that i like to run and i've taken part in a few charity running events in the past year. I have never been a long distance runner, 100m sprint
Nike Pegasus 31
Hi Everyone I know its been a while, but I'm BACK! This time i wanted to share with you my LOVE for the Nike Pegasus 31 running trainers. If you follow me on instagram or Twitter you will see i like to